AQUA DOME Sauna
In the realm of the elements
SAUNA SESSIONS, SERENITY AND ALL-ROUND PLEASURE
An inspiring place of peace. Deeply rooted in nature, united in contrasts. The AQUA DOME sauna world evokes an interplay of the elements: Get a vivid impression of the contrast between the thermal bath and the Alps . Water and earth. Steaming heat and freezing cold. Man and nature: An overwhelming backdrop for wellness in a whole new dimension. This is pure relaxation for body and soul!
Please note, that our sauna world is a nude area.
Please note the following instructions:
- Dress code: No swim wear/clothing permitted. You are welcome to borrow a bath robe.
- The following applies to the sauna: Avoid sweat on the timber surfaces! Please cover the seats with your bathing or sauna towel.
- Sauna kilt: You are welcome to wear a sauna kilt in the sauna. Kilts can be borrowed at the information desk of the thermal bath.
- Admission from 15 years
THE SAUNA WORLD IN THE AQUA DOME IN TYROL
POWER AND TRANQUILITY – INSPIRED BY THE MOUNTAINS OF THE ORTZTAL VALLEY
Enjoy unique spa & pampering experiences in Tyrol's largest thermal spa: find peace, recharge your batteries and enjoy complete relaxation. The AQUA DOME offers a huge sauna world completely dedicated to the surrounding nature. Discover the various saunas, highlights and relaxation oases in the sauna area of the AQUA DOME – inspired by and named after the four elements, the materials of nature and the influences of the Ötztal mountains.
SAUNA INFUSION SCHEDULE
For the ultimate sauna experience, our sauna masters swing their towel several times a day or invite you on a scented journey. Glacier ice, mountain honey, Swiss stone pine magic or salt peeling? Find out when and where you can indulge in an infusion with the current infusion schedule.
Places of warmth: Saunas & steam baths
LOFT SAUNA
The rustic loft sauna constructed of solid beams and stone formations of the Ötztal mountain world absorbs the elements of nature. In this authentic ambience, infusions are prepared every half and full hour.
ROOMTEMPERATURE: 60 – 90°C
HUMIDITY: 5 – 10%
DURATION OF A SESSION: 10 – 15 min.
NO. OF PERSONS: max. 70
GORGE SAUNA
Our infusion sauna with a central fireplace and an open panoramic view: Savour the peace and tranquillity and admire the magnificent view of a typical Ötztal gorge. Then get out into the fresh air, cool off in the outdoor pool and enjoy a warm foot bath afterwards.
ROOMTEMPERATURE: 90 – 100°C
HUMIDITY: 20%
DURATION OF A SESSION: 15 – 20 min.
NO. OF PERSONS: max. 60
Stone sauna
Surrounded by stone slabs in earth tones, you can sweat in this Finnish sauna, while enjoying regular automatic infusions. The aromas range from orange and eucalyptus to mountain pine and alpine herbs. Automatic puffs of air intensify the infusion, while discreet background music promotes relaxation. Perfect: After each infusion, the room is aired out.
ROOMTEMPERATURE: 80 – 100°C
HUMIDITY: 6 - 15%
DURATION OF A SESSION: 15 min.
NO. OF PERSONS: max. 30
HEUSTADL SAUNA
Hay is the highlight: In this sauna with its rustic Tyrolean charm, precious essential oils from the hay in the crib unfold and have a soothing effect on your body and soul. The old wooden beams and traditional stable lamps spread a homely warm atmosphere.
ROOMTEMPERATURE: 70°C
HUMIDITY: 30%
DURATION OF A SESSION: 5 – 20 min.
NO. OF PERSONS: max. 14
BRINE STEAM BATH
The brine steam bath made of grey stone, covered with a beam ceiling has a calming effect on the airways and soothes irritated skin. The delightful play of lights contributes to deep relaxation. After the steam-bath, the brine grotto with the salt water pool entices you to take a cooling plunge.
ROOMTEMPERATURE: 45°C
HUMIDITY: 100%
DURATION OF A SESSION: 10 – 15 min.
NO. OF PERSONS: max. 8
HERBAL BATH
The perfect blend of stone and marble: The herbal bath with its mild temperatures is easy on the circulation and your everyday hustle and bustle dissolves in the harmonious light and soft music.
ROOMTEMPERATURE: 50°C
HUMIDITY: 20 – 30%
DURATION OF A SESSION: 15 – 20 min.
NO. OF PERSONS: max. 10
STEAM DOME
Noble design, shaped from white and black marble: The steam treatment has a detoxifying effect on the body and gently opens the airways. Treatments with salt from the Dead sea with essential oils, a yoghurt massage or honey peeling provide a special sense of well-being.
ROOMTEMPERATURE: 50°C
HUMIDITY: 20 – 30%
DURATION OF A SESSION: 15 – 20 min.
NO. OF PERSONS: max. 60
Swiss stone pine warmth
The “Zirbenwärme” resting area has an irresistible smell of Swiss stone pine. You will be pampered on relaxing floating loungers and warmed with infra-red light. Surrounded by Swiss stone pine wood, calming music and the enticing smell of the “Queen of the Alps”, alias the Swiss stone pine.
ROOMTEMPERATURE: 30°C
HUMIDITY: 50%
DURATION OF A SESSION: 20 – 25 min.
NO. OF PERSONS: max. 10
At one with the element of water: whirlpool & pools
PANORAMIC BUBBLES
Enjoy the perfect blend of idleness and an active massage: Let yourself be pampered by pulsating massage jets while you linger on our aqua loungers in the warm open-air whirlpool. This relaxes tension and clears your body and mind.
OUTDOOR POOL
Our 20-meter long outdoor pool - a refreshing swimming sensation! A pleasant way of rounding off a hot sauna session: Glide gently through 34°C warm pure thermal water, the magnificent mountainscape right before your eyes.
DIVING POOL
Dive into the 13°C to 14°C chilling plunge pool. Crystal clear and perfectly refreshed, it feels like in a mountain stream or a Finnish fjord. The ice-cold immersion after a hot sauna session is a great stimulation for the cardiovascular system.
BRINE GROTTO
In warm brine at 32°- 36° C, you inhale valuable minerals, such as iodine, magnesium, calcium and potassium with every breath. Soothing lighting and meditative music enhance your well-being in a healthy environment of the grotto.
Discover special features: our highlights
KNEIPP WALK
Reverend Kneipp was right: “You cannot buy health; health depends on your lifestyle.” You can take the first step in the right direction in our Kneipp basin. Wade slowly through the knee-deep fresh water. This will really get your circulation going.
SAUNA GARDEN
In the open air, surrounded by lush greenery, you can perfectly unwind on different loungers, deckchairs and oases to linger. Get a vivid impression of the inspiring contrast between the thermal bath and the Alps. An overwhelming backdrop for wellness in a whole new dimension.
WATERFALL
Feel the power and energy of a thunderous waterfall in our waterfall shower: From a height of 10 metres, a real mountain stream gushes down with visual and acoustic background effects. Natural, lively and very vibrant!
Take a deep breath & switch off: The relaxation areas
NATURAL GARDEN
We get the relaxation for you in the greenery of the AQUA DOME! You’ll find marvelous relaxation in the natural garden: warm sunlight, clear lines and wooden floors, delicate poppy-red on the walls, and large pots with dragon trees and lucky bamboo provide harmonious soothing. Settle in to one of the 12 lounge chairs. Enjoy the mountain view, browse through a book, or just let your mind wander.
Swiss stone pine warmth
In our “Zirbenwärme” relaxation area, we offer 10 high-quality, ergonomically shaped infrared loungers. Surrounded by stone pine wood, calming background music and the irresistible scent of Swiss stone pines, you can lean back and replenish your energy. The “Queen of the Alps” with her unmistakable fragrance is not only beneficial for the human organism but also enhances your well-being. We recommend a session of about 20 – 25 minutes.
MOUNTAIN PEACE
Let your thoughts run free! The name is the program here: in “Mountain peace” you can sit comfortably on one of the 40 lounge chairs. And take in the complete stillness. Think about life, gather your strength for new ideas and visions. Enjoy pure wellness in Tyrol.
LAWN FOR SUNBATHING
Fresh air and a marvelous alpine panorama: We bring the Ötztal Mountains to you in the AQUA DOME: Relax on our idyllic terrace or in our well-tended garden. The protected seating areas blend harmoniously with the landscape. They offer space for 80 to 100 people. Become one with nature.
MOUNTAIN IMPRESSIONS
The mountain is calling! Here, the wood and natural colors set the tone. Pictures of the Ötztal Mountains and fresh mineral springs round out the cozy alpine ambience. You’ll find peace and relaxation among the 20 waterbeds that adapt comfortably to your body and give you pleasant warmth after a lavish bath. The adjustable reading lamps provide true luxury, and you can browse through books in calmness. For those who prefer to not have it so soft, there are 15 lounge chairs to stretch out on.
What does the AQUA DOME sauna world in Tyrol offer?
Feel the energy of the four elements fire, earth, water and air in the sauna world of AQUA DOME Tyrol: Various saunas and steam baths, indoor and outdoor pools and special infusions turn your visit into an unforgettable experience. Enjoy the magnificent view of the Ötztal mountainscape from the tranquillity of the rooms.
What should you bring to the sauna?
You should bring the following things with you: Bathrobe, bathing slippers, sauna towel and one or two small towels, as well as body care products. Bathrobes and towels are available from us on request for a small fee. The sauna world is a garment-free zone. You may need a swimming costume or bikini for the thermal bath. For the rest periods, bring a pair of snug socks for warm feet and a good book.
What are the opening hours for the sauna world?
Click on the “Opening hours“ button in the menu and find out the current opening hours.