Slow and Living Yoga

With our yoga teacher Eva you will learn simple exercises and methods how you can shape your life a little more consciously. Together you talk about your wishes, digital limits, consumption and things that really count in life. Then connect this awareness with the breath in a pleasant Yoga Vinyasa Flow session. In order to change something, you must first of all practice your perception. Perceiving what fills you with enthusiasm and energy, what makes you shine and makes you feel good. Then you will practice yoga together for about 1 hour. 

Details

• Difficulty: moderate
• Duration: 60 min
• Equipment: comfortable (sport)clothes
• Meeting point: fitnesscenter
• Booking period: all year

Price

• EUR 95
• Price is valid for 1 to 2 persons.